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Apollo Review
I originally wrote this article back in September, but then it was put on the back burner due to my series on COVID-19, articles about clinical research, and the, in my opinion, more...
Prelude to My Own Enlightenment
Prelude to My Own Enlightenment Many expect there was a monumental event, a single cathartic experience that changed my path and opened my eyes. What else could explain an individual abandoning a successful...
WHOOP vs. Oura vs. Biostrap – User Friendliness and Value
Some of the main questions to ask when assessing the value of any device are the following:● Is it user-friendly?● How do the user interface and functionality compare to the competitors?● How do...
Hydrogen Tablets: Origins
I am frequently asked “how did you get into this field” or “how did you manage to invent the open cup tablets.” I get asked this by customers, in interviews, and even by...
Part 4 What are GMOs?
“GMO,” which stands for a genetically modified organism, refers to any organism whose DNA has been modified using genetic engineering technology. Let’s break it down word by word. “Genetically” refers to genes, which...
Drink HRW Beginnings: Invention of Open Cup Hydrogen Tablets
Part IIII It’s funny how emotions work. Something that I was so deeply against to the core of my being just a few weeks before, that I tentatively and hesitantly agreed to explore...
NREM and REM Sleep 101
The Behavior of Sleep My PhD advisor frequently reminded me that the primary consequence of inadequate sleep is sleepiness. And while sleep is principally understood through the subjective consequences of its absence, simply...
Metabolic Health
Declining metabolic health has become a public health crisis in most countries around the world. Disregarding the 7% and 10% of Canadians and Americans, respectively, that have full blown diabetes, another third of...
Significance of Telomere Length For Aging and Human Health
What are the telomeres? Genetic information encodes the structure and function of cells. It is stored in molecules of deoxyribonucleic acid (DNA) and passed from generation to generation. In humans, DNA molecules, together...
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