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Deprivation & Allostasis – The Cost of Sleep Loss and of Adaptation
In the first installation of this series, we discussed the conservation of sleep across species, the ecological intelligence of sleep behavior, and the Two-Process Model of sleep regulation. In part 2, I’ll dive...
Support Food Banks Not Grocery Chain Profit Drives
I’ve supported food banks through more than one business. It is a cause where I feel a little goes a long way. This is why we donated thousands to Feeding America and Food...
Small Victories: Healthier Eating
The various sections of our “Small Victories” series will focus on healthier eating, increased activity, and mental health. While these three topics are very different, they are largely connected and enjoy much crossover....
Issues and Challenges in Measuring Alcohol Consumption
Harmful alcohol use is thought to directly or indirectly cause around 200 health conditions and leads to 5.1% of disease burden.1 Although some studies indicate that light drinking may help protect against diabetes, heart...
Guilt Free Pasta
One of the biggest issues with eating pasta is rather than treating it as a main, many treat a heavy pasta dish as a “side”. Add in garlic toast, thick layers of baked...
Benefit In Recovery After Ischemic Stroke In Rats
In this small study conducted by researchers from StonyBrook Medicine in New York utilizing a rat model where ischemic stroke was induced, hydrogen water created by Drink HRW tablets demonstrated a significant benefit...
Sleep Deprivation and the Risk of Road Traffic Accidents
Twenty million to 50 million people are injured each year in road traffic accidents around the world. There are approximately 1.35 million casualties of road traffic accidents globally each year, making road injuries...
H2 Tablet Studies
1. The effects of 6-month hydrogen-rich water intake on molecular and phenotypic biomarkers of aging in older adults aged 70 years and over: A randomized controlled pilot trial Study type: RCT Implication: Anti-aging; DrinkHRW is...
ImmunoLP
What Is ImmunoLP? ImmunoLP is a heat-killed probiotic (HKP) containing the probiotic Lactobacillus plantarum L-137. L-137 was first isolated from a traditional fermented fish and rice dish in the Philippines over 30 years ago.[R] Since...
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